Do you want to inspire and be inspired? Are you ready to engage in meaningful, powerful, and inspiring relationships.

 

Start by getting to know yourself.   

 

 

 

 The most important ingredient we put into any relationship is not what we say or what we do, but what we are.   Stephen R. Covey

 

  

Step 1: Get to know yourself

Step 2: Be “Respectful” in everything you do

  

 

Self-awareness and respect are the key ingredients needed to successfully offer and ask for feedback.   Sonia Di Maulo

 

 

 Getting Ready to Feedback is a wonderful jouney of self-awareness!   

2010 is *your* year of Self-Awareness.

 

Giving feedback tells more about you than it does about the receiver of the feedback. So it’s time you portray yourself in the best light possible. But how? To help you learn about yourself, I have a developed a weekly self-awareness program, available to you for FREE as a reader of my blog.

Download the Free Self-Assessment Form (free tool to get you on fire to inspire). 

  

Your Weekly 3-Step Mission

1. Once a week for 5 minutes, reflect on your state of mind, emotion, spirit, and physical well-being. 
2. Rate yourself on a scale of 1 to 5 for each of these.
3. Circle the number that best describes your state using the scale below.

 

Once you can automatically identify how you are feeling, you won’t need this self-assessment anymore.

 

Need a friendly reminder & words of encouragement? Subscribe to my RSS feed!

  

 

More Information…

 

Program Goals

• To build self-awareness and document your sense of being (mind, emotion, spirit, and physical well-being) on a weekly basis.

 

• Over time, to be able to make changes and build purposeful relationships with yourself and others.

 

• When you are on fire (5 on scale below), your heat warms minds, emotions, spirits, and hearts! Start with you first, and then you can inspire others.

  

• Being self-aware allows you to make the right decisions for you, and engage in meaningful, powerful, and inspiring relationships.

 

 

Read post: How Self-Awareness can bring you Meaningful, Powerful, and Inspiring Relationships.

 

 

In case you missed it…

Your Weekly 3-Step Mission

1. Once a week for 5 minutes, reflect on your state of  mind, emotion, spirit, and physical well-being. 
2. Rate yourself on a scale of 1 to 5 for each of these.
3. Circle the number that best describes your state using the scale below.

 

Once you can automatically identify how you are feeling, you won’t need this self-assessment anymore.

 

Scale:

1 – Terrible: I have seen better days! Everything seems to be going wrong.

2 – Shaky: I was focused on having a great week, then “it” happened and threw me off.

3 – Okay: Not feeling incredibly great or lousy… neutral.

4 – Peaceful: Life is good. I am at peace with all aspects of my well-being. Remember: Nothing can bring you peace but yourself.

5 – On Fire: I am ready to inspire others – my mind, emotion, spirit, and physical well-being are aligned… Remember: When you are on fire, your heat warms minds, emotions, spirits, and hearts!

  

Keep in Mind

• The most important ingredient we put into any relationship is not what we say or what we do, but what we are. – Stephen R. Covey
• When we are centered in joy, we attain our wisdom. – Williamson

 

 

Need Help?  Contact Sonia Di Maulo by e-mail, sdimaulo@readytofeedback.com or on twitter, www.twitter.com/readytofeedback.

 

Need a friendly reminder and words of encouragement? Subscribe to my RSS feed!

 

 

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Sonia Di Maulo is a Feedback Enthusiast, Professional Speaker and Performance Improvement Consultant. Current mission: Helping people to offer and ask for powerful inspiring Feedback. Are you ready?

She would love to hear from you… share your feedback stories and successes!